Mark introduced himself to us years ago at our favorite #Starbucks in Virginia Beach. Shaggy unkempt grey long hair and a big smile and always a joke usually at my expense, mostly, LOL ! but Mark cares genuinely about others and thought he was caring for himself also, with daily gym visits, telling us about how many yards he rowed or how many sets of weights he lifted, not boastfully, but because he has a strong mindset, willing to push himself. Kudos to Mark and Semper Fidelis, which as Mark explained means, always faithful !
A strong willed 72 year old, Mark was stubborn and repetitive so we talked about training for best effect for his body and mind. But, still Mark smoked and reeked of smoke, which even makes his son wretch!
So I wanted to help Mark become healthier and as he gets on-board with a healthier lifestyle built from daily BEMER use, more good water, optimal exercise and soon no more smoking, we will see a remarkable transformation.
I will keep posting about Mark and his changes in the coming 8 weeks as we go through the BEMER Basic Program. Visit us regularly for #Markupdates
If you simply want to improve your health call us +1 (757) 389 2284 or check http://www.ValueofHealth.com a short 2 minute audio file to change your life for the better
http://www.David-roberts.bemergroup.com our BEMER website explains how to improve your health and wealth !
http://www.dairobertsgroup.com – our Coaching website for your health