Plant Based and High Fat

So is this even possible? Having just watched the film/documentary “Forks over Knives” . I will explore this option as I also take account of the LCHF dietary option that also makes such good sense and with remarkable results on diabetes and other health issues and diseases. No added oils is a common theme, so

THE NUTRITION DILEMMA of 2019

We are conflicted by the evidence for what to eat and experts cannot agree so what are we to do. 1st of several blogs to air the ideas.